FOLLOW THE RAINBOW

Hope | Joy | Comfort | Honesty | Beauty Simplicity | Expressions of Love | Kindness

Words that form Poems & Expressions

Re-energised | Inspired | Comforted | Connected.

The Morning Light.

M.I.N.D

Mentally

Inspired

Nurturing

Development

THOUGHTS FOR THE DAY

NOURISHMENT

Nutrition,

Sleep,

Physical Activity,

Mental Stimuli & Awareness.

Feed your Souls, Spirits & Minds creating wealth in all areas of your existence.

THE EXTRAORDINARY ORDINARY

The ordinary leads to the extraordinary

So rather than undermining the daily practices you hold

Savour them, fall into them, celebrate & rejoice them,

In allowing the details of your daily living meet the extraordinary.

Please refer to my fuller extended version of The Ordinary, Every Day.

A SIMPLE THANK YOU

Is it an automatic response or the right thing to say.

In response to a thought, action or another’s presence on what we witness & experience.

Allowing yourself to feel thankful that it is so deeply rooted in our being, unquestionably sincere, its origin from our core so we are momentarily shaken in humility.

Allow yourself to be thankful and your hearts to skip a beat in realisation of the extraordinary gifts being offered to us daily, in so many differing forms whether exhibited by humans or the environment and our surroundings.

Your daily chores and to do lists will seep into nothingness, the stresses will fall away, the day will be one for you to savour, each and every moment.

SHOWING KINDNESS WILL BE A MIRROR FOR YOUR OWN LIFE AND WHAT YOU ATTRACT.

Take every opportunity to be kind, compassionate and thoughtful to all those you have had the chance to see & meet, the rewards will lay entirely in your own lives.

Daily Therapy & Guidance

The Workings of our Minds

Poems & Quotes

Physical Health

Food

Contact Me & Collaborations